PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:19 00:47:19 00:48:45
16 Mile
20 Mile
5k 00:23:24 00:23:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.8% 00:23:24 00:23:24 Senior 4 20 KM
10k 00:47:19 00:47:19 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:19 00:47:19 Senior 1 10 KM
2018 5k -40.8% 00:23:24 00:23:24 Senior 4 20 KM
2018 10k 00:47:19 00:48:45 Senior 1 10 KM