PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:46 00:59:10 01:00:01 00:56:46
16 Mile
20 Mile
5k 00:31:53 00:31:53
Half Marathon 01:54:24 02:12:27 01:54:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:53 00:31:53 V60 1 5 KM
10k -14.9% 00:56:46 00:56:46 V55 5 50 KM
Half Marathon 01:54:24 01:54:24 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:54:24 02:12:27 V60 1 21.098 KM
2024 10k 00:56:46 00:59:10 V60 1 10 KM
2021 5k 00:31:53 00:31:53 V60 1 5 KM
2020 10k 00:56:46 01:00:01 V55 1 10 KM
2019 10k 00:56:46 00:56:46 V55 3 30 KM
2019 Half Marathon 01:54:24 01:54:24 V55 1 21.098 KM