PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:21 00:40:01 00:39:21
16 Mile
20 Mile
5k 00:42:12 00:42:12
Half Marathon 01:27:32 01:27:32 01:36:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:21 00:39:21 V35 3 30 KM
5k 00:42:12 00:42:12 Senior 1 5 KM
Half Marathon 01:27:32 01:27:32 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:21 00:40:01 V35 2 20 KM
2024 Half Marathon 01:27:32 01:27:32 V35 1 21.098 KM
2023 10k 00:39:21 00:39:21 V35 1 10 KM
2023 5k 00:42:12 00:42:12 Senior 1 5 KM
2023 Half Marathon 01:27:32 01:36:39 Senior 1 21.098 KM