PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:26 00:46:43 00:45:26
16 Mile
20 Mile
5k
Half Marathon 01:51:47 01:51:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.4% 00:45:26 00:45:26 Senior 9 90 KM
Half Marathon -11.3% 01:51:47 01:51:47 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -23.8% 00:45:26 00:46:43 Senior 4 40 KM
2024 10k -19.1% 00:45:26 00:45:26 Senior 5 50 KM
2023 Half Marathon -11.3% 01:51:47 01:51:47 Senior 3 63.294 KM