PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:55 00:59:19 00:57:13 01:04:19 00:56:55
16 Mile
20 Mile
5k 01:02:09 01:02:09
Half Marathon 02:11:54 02:11:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.1% 00:56:55 00:56:55 Senior 6 60 KM
5k 01:02:09 01:02:09 Senior 1 5 KM
Half Marathon 02:11:54 02:11:54 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:56:55 00:59:19 V55 1 10 KM
2021 10k 00:56:55 00:57:13 V55 2 20 KM
2021 5k 01:02:09 01:02:09 Senior 1 5 KM
2020 10k 00:56:55 01:04:19 V55 1 10 KM
2019 10k 00:56:55 00:56:55 Senior 2 20 KM
2019 Half Marathon 02:11:54 02:11:54 V55 1 21.098 KM