PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:50 00:47:30 00:45:50
16 Mile
20 Mile
5k 00:35:11 00:35:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:11 00:35:11 V60 1 5 KM
10k -24.6% 00:45:50 00:45:50 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:45:50 00:47:30 Senior 2 20 KM
2018 5k 00:35:11 00:35:11 V60 1 5 KM
2018 10k 00:45:50 00:45:50 Senior 2 20 KM