PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:34:45 01:34:45
10k 00:52:18 00:57:16 00:52:18
16 Mile
20 Mile
5k 00:26:51 00:26:51
Half Marathon 02:00:03 02:00:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:51 00:26:51 V35 1 5 KM
10k -11.2% 00:52:18 00:52:18 V35 4 40 KM
10 Mile 01:34:45 01:34:45 V35 1 16.09 KM
Half Marathon -7.1% 02:00:03 02:00:03 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:34:45 01:34:45 V35 1 16.09 KM
2024 10k 00:52:18 00:57:16 V35 2 20 KM
2024 Half Marathon -7.1% 02:00:03 02:00:03 V35 5 105.49 KM
2023 5k 00:26:51 00:26:51 V35 1 5 KM
2023 10k 00:52:18 00:52:18 V35 2 20 KM