PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:40 00:55:38 00:56:47 00:48:40
16 Mile
20 Mile
5k 00:25:54 00:25:54
Half Marathon 02:26:22 02:26:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:54 00:25:54 Senior 1 5 KM
10k -8.2% 00:48:40 00:48:40 V60 11 110 KM
Half Marathon 02:26:22 02:26:22 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:54 00:25:54 Senior 1 5 KM
2025 10k -8.2% 00:48:40 00:55:38 V55 4 40 KM
2025 Half Marathon 02:26:22 02:26:22 V55 1 21.098 KM
2024 10k -8.3% 00:48:40 00:56:47 Senior 6 60 KM
2023 10k 00:48:40 00:48:40 V60 1 10 KM