PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:29:03 01:29:03
10k 00:53:59 00:53:59 00:57:03 00:54:47
16 Mile
20 Mile
5k
Half Marathon 02:05:48 02:05:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:53:59 00:53:59 Senior 4 40 KM
10 Mile 01:29:03 01:29:03 Senior 1 16.09 KM
Half Marathon 02:05:48 02:05:48 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:59 00:53:59 Senior 1 10 KM
2019 10k 00:53:59 00:57:03 Senior 1 10 KM
2018 10 Mile 01:29:03 01:29:03 Senior 1 16.09 KM
2018 Half Marathon 02:05:48 02:05:48 Senior 2 42.196 KM
2017 10k 00:53:59 00:54:47 Senior 2 20 KM