PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:35:28 01:35:28
10k 00:48:25 00:48:25 00:49:49
16 Mile
20 Mile
5k
Half Marathon 01:43:07 01:43:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:48:25 00:48:25 Senior 7 70 KM
10 Mile 01:35:28 01:35:28 Senior 1 16.09 KM
Half Marathon 01:43:07 01:43:07 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -6.2% 00:48:25 00:48:25 Senior 4 40 KM
2019 Half Marathon 01:43:07 01:43:07 Senior 2 42.196 KM
2018 10k -2.5% 00:48:25 00:49:49 Senior 3 30 KM
2018 10 Mile 01:35:28 01:35:28 Senior 1 16.09 KM