PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:45 00:40:45 00:47:22 01:19:22
16 Mile
20 Mile
5k 00:34:51 00:34:51
Half Marathon 01:46:45 01:53:42 01:46:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:51 00:34:51 Senior 1 5 KM
10k -20.4% 00:40:45 00:40:45 V35 6 60 KM
Half Marathon 01:46:45 01:46:45 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:45 00:40:45 V35 2 20 KM
2025 Half Marathon 01:46:45 01:53:42 Senior 1 21.098 KM
2024 10k -10.3% 00:40:45 00:47:22 Senior 3 30 KM
2024 Half Marathon 01:46:45 01:46:45 Senior 1 21.098 KM
2023 5k 00:34:51 00:34:51 Senior 1 5 KM
2023 10k 00:40:45 01:19:22 Senior 1 10 KM