PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:56 01:16:56
10k 00:46:49 00:46:49 00:52:25
16 Mile
20 Mile
5k
Half Marathon 01:48:25 01:48:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:46:49 00:46:49 Senior 8 80 KM
10 Mile 01:16:56 01:16:56 Senior 2 32.18 KM
Half Marathon 01:48:25 01:48:25 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.8% 00:46:49 00:46:49 Senior 5 50 KM
2024 10 Mile 01:16:56 01:16:56 Senior 2 32.18 KM
2024 Half Marathon 01:48:25 01:48:25 Senior 2 42.196 KM
2023 10k -2.2% 00:46:49 00:52:25 Senior 3 30 KM