PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:42 00:53:48 00:59:54 00:53:42
16 Mile
20 Mile
5k 00:26:57 00:28:35 00:26:57
Half Marathon 01:11:17 01:11:17 02:04:31 02:16:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:57 00:26:57 Senior 2 10 KM
10k -14.3% 00:53:42 00:53:42 V35 6 60 KM
Half Marathon -19.2% 01:11:17 01:11:17 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:11:17 01:11:17 V45 2 42.196 KM
2019 10k 00:53:42 00:53:48 V35 2 20 KM
2018 5k 00:26:57 00:28:35 V35 1 5 KM
2018 10k 00:53:42 00:59:54 V40 1 10 KM
2018 Half Marathon 01:11:17 02:04:31 V35 1 21.098 KM
2017 Half Marathon 01:11:17 02:16:19 Senior 1 21.098 KM
2016 5k 00:26:57 00:26:57 Senior 1 5 KM
2016 10k -17.9% 00:53:42 00:53:42 V35 3 30 KM