PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:50 00:52:49 00:55:50 00:51:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:51:50 00:51:50 V55 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -6.0% 00:51:50 00:52:49 V55 4 40 KM
2018 10k 00:51:50 00:55:50 Senior 1 10 KM
2017 10k 00:51:50 00:51:50 V55 2 20 KM