PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:01 00:55:49 00:55:01 00:55:51 00:55:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:55:01 00:55:01 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:55:01 00:55:49 V35 1 10 KM
2016 10k 00:55:01 00:55:01 Senior 1 10 KM
2015 10k 00:55:01 00:55:51 V35 1 10 KM
2014 10k -4.8% 00:55:01 00:55:05 Senior 3 30 KM