PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:41 00:53:13 00:52:41
16 Mile
20 Mile
5k 00:21:12 00:21:12
Half Marathon 01:49:02 02:00:39 01:52:51 01:49:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:12 00:21:12 V50 1 5 KM
10k -4.6% 00:52:41 00:52:41 Senior 3 30 KM
Half Marathon -3.2% 01:49:02 01:49:02 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:41 00:53:13 Senior 2 20 KM
2019 Half Marathon 01:49:02 02:00:39 Senior 1 21.098 KM
2018 5k 00:21:12 00:21:12 V50 1 5 KM
2018 Half Marathon 01:49:02 01:52:51 V50 1 21.098 KM
2017 10k 00:52:41 00:52:41 Senior 1 10 KM
2017 Half Marathon 01:49:02 01:49:02 Senior 2 42.196 KM