PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:39 00:43:39 00:47:16 00:45:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.0% 00:43:39 00:43:39 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:39 00:43:39 Senior 1 10 KM
2019 10k 00:43:39 00:47:16 Senior 1 10 KM
2017 10k 00:43:39 00:45:00 Senior 1 10 KM