PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:31 00:55:03 00:50:31 01:00:15
16 Mile
20 Mile
5k 00:26:31 00:26:31 00:29:08
Half Marathon 01:46:44 01:46:44 02:03:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:31 00:26:31 V40 2 10 KM
10k -14.8% 00:50:31 00:50:31 V35 4 40 KM
Half Marathon -5.5% 01:46:44 01:46:44 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:26:31 00:26:31 V40 1 5 KM
2019 10k 00:50:31 00:55:03 V35 1 10 KM
2019 Half Marathon 01:46:44 01:46:44 V35 2 42.196 KM
2018 5k 00:26:31 00:29:08 V35 1 5 KM
2018 10k 00:50:31 00:50:31 V35 2 20 KM
2018 Half Marathon 01:46:44 02:03:11 V35 1 21.098 KM
2017 10k 00:50:31 01:00:15 V35 1 10 KM