PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:32:41 01:32:41
10k 00:55:09 00:55:09 01:01:32 00:55:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 00:55:09 00:55:09 Senior 3 30 KM
10 Mile 01:32:41 01:32:41 V35 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:55:09 00:55:09 Senior 1 10 KM
2019 10 Mile 01:32:41 01:32:41 V35 2 32.18 KM
2018 10k 00:55:09 01:01:32 Senior 1 10 KM
2016 10k 00:55:09 00:55:42 Senior 1 10 KM