PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:15:36 01:15:36 01:21:36
10k 00:42:32 00:43:46 00:42:32
16 Mile
20 Mile
5k
Half Marathon 01:41:05 01:52:52 01:41:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:42:32 00:42:32 Senior 6 60 KM
10 Mile -9.0% 01:15:36 01:15:36 Senior 3 48.27 KM
Half Marathon 01:41:05 01:41:05 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -15.2% 00:42:32 00:43:46 Senior 3 30 KM
2019 10 Mile 01:15:36 01:15:36 Senior 2 32.18 KM
2019 Half Marathon 01:41:05 01:52:52 Senior 1 21.098 KM
2018 10 Mile 01:15:36 01:21:36 Senior 1 16.09 KM
2017 10k -11.8% 00:42:32 00:42:32 Senior 3 30 KM
2017 Half Marathon 01:41:05 01:41:05 Senior 1 21.098 KM