PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:53 00:56:07 00:49:53
16 Mile
20 Mile
5k 00:24:27 00:24:27
Half Marathon 01:43:29 01:43:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:27 00:24:27 V45 1 5 KM
10k -10.6% 00:49:53 00:49:53 V45 4 40 KM
Half Marathon -18.2% 01:43:29 01:43:29 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:24:27 00:24:27 V45 1 5 KM
2023 10k -8.8% 00:49:53 00:56:07 V45 3 30 KM
2023 Half Marathon -18.2% 01:43:29 01:43:29 V45 3 63.294 KM
2021 10k 00:49:53 00:49:53 V45 1 10 KM