PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:55 00:55:09 00:53:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:53:55 00:53:55 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:55 00:55:09 Senior 1 10 KM
2018 10k -7.8% 00:53:55 00:53:55 Senior 3 30 KM