PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:00 00:47:00 01:03:27
16 Mile
20 Mile
5k
Half Marathon 01:26:19 01:26:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 00:47:00 00:47:00 Senior 5 50 KM
Half Marathon -14.5% 01:26:19 01:26:19 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.6% 00:47:00 00:47:00 Senior 3 30 KM
2023 10k 00:47:00 01:03:27 V60 2 20 KM
2023 Half Marathon -14.5% 01:26:19 01:26:19 Senior 9 189.882 KM