PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:45 00:43:47 00:43:45 00:44:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:43:45 00:43:45 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:45 00:43:47 V40 1 10 KM
2019 10k 00:43:45 00:43:45 V40 2 20 KM
2017 10k 00:43:45 00:44:02 V40 1 10 KM