PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:37 00:42:30 00:40:37 00:52:15
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:59:27 03:59:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:40:37 00:40:37 Senior 3 30 KM
Marathon 03:59:27 03:59:27 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Marathon 03:59:27 03:59:27 V35 1 42.195 KM
2019 10k 00:40:37 00:42:30 V35 1 10 KM
2017 10k 00:40:37 00:40:37 Senior 1 10 KM
2013 10k 00:40:37 00:52:15 V45 1 10 KM