PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:48 00:57:24 00:56:40 00:53:48 00:56:09 00:54:24
16 Mile
20 Mile
5k 00:27:35 00:28:12 00:27:35
Half Marathon 02:04:38 02:04:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:35 00:27:35 V60 4 20 KM
10k -13.3% 00:53:48 00:53:48 V55 16 160 KM
Half Marathon 02:04:38 02:04:38 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:27:35 00:28:12 V60 2 10 KM
2020 10k 00:53:48 00:57:24 V60 2 20 KM
2019 5k 00:27:35 00:27:35 V60 2 10 KM
2019 10k 00:53:48 00:56:40 V60 6 60 KM
2019 Half Marathon 02:04:38 02:04:38 V55 1 21.098 KM
2018 10k -11.8% 00:53:48 00:53:48 V55 6 60 KM
2017 10k 00:53:48 00:56:09 V55 1 10 KM
2015 10k 00:53:48 00:54:24 V55 1 10 KM