PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:08 00:39:10 00:39:08 00:39:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.5% 00:39:08 00:39:08 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:08 00:39:10 V55 2 20 KM
2018 10k -24.5% 00:39:08 00:39:08 V55 3 30 KM
2017 10k -19.5% 00:39:08 00:39:56 V55 4 40 KM