PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:04 01:03:04 01:05:45
16 Mile
20 Mile
5k
Half Marathon 02:14:05 02:14:05 02:25:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.4% 01:03:04 01:03:04 Senior 5 50 KM
Half Marathon 02:14:05 02:14:05 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:14:05 02:14:05 Senior 1 21.098 KM
2024 10k -21.3% 01:03:04 01:03:04 Senior 3 30 KM
2024 Half Marathon 02:14:05 02:25:43 Senior 1 21.098 KM
2023 10k 01:03:04 01:05:45 Senior 2 20 KM