PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:11 00:37:29 00:36:11
16 Mile
20 Mile
5k 00:17:11 00:17:11 00:17:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -39.9% 00:17:11 00:17:11 V50 3 15 KM
10k -29.5% 00:36:11 00:36:11 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:36:11 00:37:29 V50 1 10 KM
2018 5k 00:17:11 00:17:11 V50 2 10 KM
2017 5k 00:17:11 00:17:50 V50 1 5 KM
2017 10k 00:36:11 00:36:11 V50 2 20 KM