PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:18 00:49:29 00:46:18
16 Mile
20 Mile
5k 00:26:09 00:26:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:09 00:26:09 Senior 1 5 KM
10k -5.8% 00:46:18 00:46:18 Senior 7 70 KM
Sprint Triathlon 01:35:38 01:35:38 Seniors 4 2 51.5 KM
Sprint Triathlon 01:35:38 01:35:38 Seniors 4 2 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:26:09 00:26:09 Senior 1 5 KM
2024 10k -4.8% 00:46:18 00:49:29 Senior 4 40 KM
2024 Sprint Triathlon 01:35:38 01:35:38 Seniors 4 2 51.5 KM
2023 10k -6.9% 00:46:18 00:46:18 Senior 3 30 KM