PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:28:49 01:28:49
10k 00:49:06 00:49:06 00:52:48 00:54:05
16 Mile
20 Mile
5k 00:26:03 00:26:03 00:28:18
Half Marathon 01:56:25 02:38:25 01:56:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:03 00:26:03 Senior 2 10 KM
10k -14.0% 00:49:06 00:49:06 Senior 3 30 KM
10 Mile 01:28:49 01:28:49 Senior 1 16.09 KM
Half Marathon -15.4% 01:56:25 01:56:25 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:06 00:49:06 Senior 1 10 KM
2019 10k 00:49:06 00:52:48 Senior 1 10 KM
2019 Half Marathon 01:56:25 02:38:25 Senior 1 21.098 KM
2018 5k 00:26:03 00:26:03 Senior 1 5 KM
2018 10k 00:49:06 00:54:05 Senior 1 10 KM
2018 10 Mile 01:28:49 01:28:49 Senior 1 16.09 KM
2018 Half Marathon 01:56:25 01:56:25 Senior 2 42.196 KM
2017 5k 00:26:03 00:28:18 Senior 1 5 KM