PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:10:40 | 01:15:38 | 01:10:40 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:17:32 | 01:17:32 | 01:29:48 | 01:33:56 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -45.4% | 01:10:40 | 01:15:38 |
|
V40 | 5 | 50 KM |
| 2025 | Half Marathon | -20.5% | 01:17:32 | 01:17:32 |
|
V35 | 3 | 63.294 KM |
| 2024 | 10k | -50.7% | 01:10:40 | 01:10:40 |
|
V40 | 9 | 90 KM |
| 2024 | Half Marathon | 01:17:32 | 01:29:48 |
|
V40 | 6 | 126.588 KM | |
| 2023 | Half Marathon | -14.9% | 01:17:32 | 01:33:56 |
|
V35 | 3 | 63.294 KM |