PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:40 00:36:40 00:38:54 00:57:21
16 Mile
20 Mile
5k 00:17:32 00:17:32
Half Marathon 02:02:09 02:02:09 02:08:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.3% 00:17:32 00:17:32 Senior 3 15 KM
10k -22.3% 00:36:40 00:36:40 Senior 5 50 KM
Half Marathon -13.4% 02:02:09 02:02:09 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -38.3% 00:17:32 00:17:32 Senior 3 15 KM
2019 10k 00:36:40 00:36:40 Senior 3 30 KM
2019 Half Marathon -10.2% 02:02:09 02:02:09 Senior 3 63.294 KM
2018 10k 00:36:40 00:38:54 Senior 1 10 KM
2017 10k 00:36:40 00:57:21 Senior 1 10 KM
2017 Half Marathon -16.6% 02:02:09 02:08:51 Senior 3 63.294 KM