PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:09 00:37:09 00:38:54 00:57:21
16 Mile
20 Mile
5k 00:17:32 00:17:32
Half Marathon 02:02:09 02:02:09 02:08:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.2% 00:17:32 00:17:32 Senior 3 15 KM
10k -23.3% 00:37:09 00:37:09 Senior 3 30 KM
Half Marathon 02:02:09 02:02:09 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -38.2% 00:17:32 00:17:32 Senior 3 15 KM
2019 10k 00:37:09 00:37:09 Senior 1 10 KM
2019 Half Marathon 02:02:09 02:02:09 Senior 1 21.098 KM
2018 10k 00:37:09 00:38:54 Senior 1 10 KM
2017 10k 00:37:09 00:57:21 Senior 1 10 KM
2017 Half Marathon 02:02:09 02:08:51 Senior 1 21.098 KM