PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:20 00:51:45 00:49:07 00:48:20
16 Mile
20 Mile
5k
Half Marathon 01:56:14 01:56:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.9% 00:48:20 00:48:20 Senior 6 60 KM
Half Marathon 01:56:14 01:56:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -17.2% 00:48:20 00:51:45 Senior 3 30 KM
2024 10k 00:48:20 00:49:07 Senior 2 20 KM
2024 Half Marathon 01:56:14 01:56:14 Senior 1 21.098 KM
2023 10k 00:48:20 00:48:20 Senior 1 10 KM