PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:05 00:37:05 00:44:54
16 Mile
20 Mile
5k 00:20:47 00:20:47
Half Marathon 01:43:20 01:43:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:47 00:20:47 Senior 1 5 KM
10k -18.3% 00:37:05 00:37:05 Senior 3 30 KM
Half Marathon 01:43:20 01:43:20 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:37:05 00:37:05 Senior 1 10 KM
2018 5k 00:20:47 00:20:47 Senior 1 5 KM
2018 10k 00:37:05 00:44:54 Senior 2 20 KM
2018 Half Marathon 01:43:20 01:43:20 Senior 1 21.098 KM