PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:44 00:50:02 00:49:44 00:50:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.0% 00:49:44 00:49:44 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -16.3% 00:49:44 00:50:02 V45 3 30 KM
2018 10k 00:49:44 00:49:44 V45 1 10 KM
2017 10k 00:49:44 00:50:25 V45 1 10 KM