PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:38 00:39:38 00:39:47
16 Mile
20 Mile
5k
Half Marathon 01:29:16 01:29:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.4% 00:39:38 00:39:38 Senior 6 60 KM
Half Marathon -16.3% 01:29:16 01:29:16 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:38 00:39:38 Senior 3 30 KM
2023 10k -24.1% 00:39:38 00:39:47 Senior 3 30 KM
2023 Half Marathon -16.3% 01:29:16 01:29:16 Senior 7 147.686 KM