PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:42 00:51:42 00:56:51 01:08:27
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:51:42 00:51:42 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:42 00:51:42 Senior 1 10 KM
2018 10k 00:51:42 00:56:51 Senior 1 10 KM
2017 10k 00:51:42 01:08:27 V45 1 10 KM