All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 175 | Brixton 10k - 6th Jan 2019 | 00:51:19 | 00:53:49 | -15.2% | -2.17% | 00:49:25 | 00:51:19 | 10k | Senior | Jan 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1150 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:05:09 | 02:07:48 | -2.7% | -0.38% | 02:05:09 | 02:05:09 | Half Marathon |
|
Senior | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 195 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:56:30 | 00:58:47 | -5.3% | -0.76% | 00:49:25 | 00:56:30 | 10k | Senior | Jun 25, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 504 | Arley Hall 10k - 18th Apr 2015 | 00:50:52 | 00:52:07 | -5.7% | -0.81% | 00:49:25 | 00:50:52 | 10k | Senior | Apr 18, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 471 | Arley Hall 10k - 2nd Nov 2014 | 00:49:25 | 00:50:34 | -7.8% | -1.11% | 00:49:25 | 00:49:25 | 10k | Senior | Nov 2, 2014 | |
| 551 | Arley Hall 10k - 30th Mar 2014 | 00:53:09 | 00:54:17 | -0.6% | -0.09% | 00:49:25 | 00:49:25 | 10k | Senior | Mar 30, 2014 | |
| 267 | Greenwich Park 10k - 9th Feb 2014 | 00:55:50 | 00:59:45 | -4.7% | -0.67% | 00:49:25 | 00:49:25 | 10k | Senior | Feb 9, 2014 |