PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:30:19 01:30:19
10k 00:47:59 00:47:59 00:48:50 00:58:05
16 Mile
20 Mile
5k
Half Marathon 02:00:33 02:00:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:47:59 00:47:59 V40 5 50 KM
10 Mile 01:30:19 01:30:19 V40 1 16.09 KM
Half Marathon 02:00:33 02:00:33 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:59 00:47:59 V40 3 30 KM
2019 10 Mile 01:30:19 01:30:19 V40 1 16.09 KM
2019 Half Marathon 02:00:33 02:00:33 V40 2 42.196 KM
2018 10k 00:47:59 00:48:50 V40 1 10 KM
2017 10k 00:47:59 00:58:05 V40 1 10 KM