PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:46 00:50:46 00:52:18 01:03:08
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:50:46 00:50:46 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:46 00:50:46 V40 1 10 KM
2018 10k 00:50:46 00:52:18 V40 1 10 KM
2017 10k 00:50:46 01:03:08 V40 1 10 KM