PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:14 00:57:14 01:01:34
16 Mile
20 Mile
5k 00:32:50 00:32:50
Half Marathon 02:31:35 02:31:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:50 00:32:50 V35 1 5 KM
10k -5.3% 00:57:14 00:57:14 Senior 8 80 KM
Half Marathon 02:31:35 02:31:35 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.4% 00:57:14 00:57:14 Senior 3 30 KM
2024 Half Marathon 02:31:35 02:31:35 V35 1 21.098 KM
2023 5k 00:32:50 00:32:50 V35 1 5 KM
2023 10k -4.1% 00:57:14 01:01:34 Senior 5 50 KM