PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:37 00:56:37
16 Mile
20 Mile
5k 00:27:23 00:27:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:23 00:27:23 V40 1 5 KM
10k 00:56:37 00:56:37 V45 1 10 KM
Standard Duathlon 02:36:21 02:36:21 Veterans 2 1 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:37 00:56:37 V45 1 10 KM
2024 Standard Duathlon 02:36:21 02:36:21 Veterans 2 1 55 KM
2023 5k 00:27:23 00:27:23 V40 1 5 KM