PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:06 00:44:06 00:46:41
16 Mile
20 Mile
5k 00:21:00 00:21:00 00:22:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:00 00:21:00 V35 3 15 KM
10k -15.5% 00:44:06 00:44:06 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:00 00:21:00 V35 2 10 KM
2024 5k 00:21:00 00:22:08 V35 1 5 KM
2024 10k -17.0% 00:44:06 00:44:06 V35 3 30 KM
2023 10k 00:44:06 00:46:41 V35 1 10 KM