PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:37 01:00:30 01:03:58 00:59:54 00:57:37
16 Mile
20 Mile
5k 00:27:05 00:27:05
Half Marathon 02:13:23 02:18:43 02:24:33 02:13:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:05 00:27:05 Senior 1 5 KM
10k -4.1% 00:57:37 00:57:37 Senior 5 50 KM
Half Marathon -8.6% 02:13:23 02:13:23 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:13:23 02:18:43 V40 1 21.098 KM
2025 10k 00:57:37 01:00:30 V35 1 10 KM
2025 Half Marathon 02:13:23 02:24:33 V35 1 21.098 KM
2021 10k 00:57:37 01:03:58 V35 1 10 KM
2021 Half Marathon 02:13:23 02:13:23 V35 1 21.098 KM
2020 5k 00:27:05 00:27:05 Senior 1 5 KM
2020 10k 00:57:37 00:59:54 Senior 1 10 KM
2019 10k 00:57:37 00:57:37 Senior 2 20 KM