PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:49 00:48:49
16 Mile
20 Mile
5k 00:25:06 00:25:06 00:30:06
Half Marathon 01:44:22 01:44:22 01:49:40 01:55:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:06 00:25:06 Senior 3 15 KM
10k 00:48:49 00:48:49 Senior 1 10 KM
Half Marathon -13.6% 01:44:22 01:44:22 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:25:06 00:25:06 Senior 2 10 KM
2019 10k 00:48:49 00:48:49 Senior 1 10 KM
2019 Half Marathon -17.8% 01:44:22 01:44:22 Senior 3 63.294 KM
2018 Half Marathon 01:44:22 01:49:40 Senior 1 21.098 KM
2017 Half Marathon -8.8% 01:44:22 01:55:55 V45 3 63.294 KM
2016 5k 00:25:06 00:30:06 V40 1 5 KM