PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:49 01:06:46 01:00:49
16 Mile
20 Mile
5k 00:25:31 00:25:31
Half Marathon 03:01:30 03:01:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:31 00:25:31 Senior 1 5 KM
10k -5.4% 01:00:49 01:00:49 V50 5 50 KM
Half Marathon 03:01:30 03:01:30 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:00:49 01:06:46 V50 1 10 KM
2025 10k -4.9% 01:00:49 01:00:49 V50 4 40 KM
2024 5k 00:25:31 00:25:31 Senior 1 5 KM
2023 Half Marathon 03:01:30 03:01:30 V35 1 21.098 KM