PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:06 00:46:06 00:49:34
16 Mile
20 Mile
5k
Half Marathon 01:45:08 01:54:30 01:45:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.8% 00:46:06 00:46:06 Senior 3 30 KM
Half Marathon -15.0% 01:45:08 01:45:08 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:06 00:46:06 Senior 2 20 KM
2019 Half Marathon 01:45:08 01:54:30 Senior 1 21.098 KM
2018 10k 00:46:06 00:49:34 Senior 1 10 KM
2018 Half Marathon 01:45:08 01:45:08 Senior 2 42.196 KM