PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:45 00:44:58 00:50:53 00:38:45
16 Mile
20 Mile
5k 00:23:38 00:23:38
Half Marathon 02:01:58 02:01:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:38 00:23:38 V45 2 10 KM
10k -13.7% 00:38:45 00:38:45 V45 9 90 KM
Half Marathon 02:01:58 02:01:58 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:45 00:44:58 V40 1 10 KM
2025 Half Marathon 02:01:58 02:01:58 V45 1 21.098 KM
2024 5k 00:23:38 00:23:38 V45 2 10 KM
2024 10k -3.3% 00:38:45 00:50:53 V45 3 30 KM
2023 10k -19.6% 00:38:45 00:38:45 V45 5 50 KM