PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:12:42 01:12:42
16 Mile
20 Mile
5k 00:30:46 00:32:22 00:30:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.6% 00:30:46 00:30:46 V60 9 45 KM
10k 01:12:42 01:12:42 V60 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -1.8% 00:30:46 00:32:22 V60 5 25 KM
2018 5k -3.5% 00:30:46 00:30:46 V60 4 20 KM
2018 10k 01:12:42 01:12:42 V60 1 10 KM